If you term receding gums is new to you, then it is where the margin of your gum tissue surrounding the teeth pulls back or wears away, hence exposing more of the teeth or the root of the teeth. When the condition starts happening, gaps or pockets form between the exposed teeth and the gumline and it becomes so easy for disease-causing bacteria to build up.
Gum recession should be detected early and treated from its onset without which it could damage the supporting tissue and bone structure of the teeth and lead to tooth loss. This is a common dental issue even though most people do not know they have it. Gum recession presents with signs and symptoms such as teeth looking longer than normal and tooth sensitivity.
Tips to Prevent Gum Recession
Do Not Brush too Hard
Brushing your teeth at least twice daily is pretty essential. The worst part, however, is brushing them too hard so as to damage your teeth and gums. Refrain from brushing aggressively as it can tear the gums, making it easy for gum recession to occur. Brush consistently but in the right manner.
Quit Smoking and Use of Tobacco Products
Using tobacco products and smoking them too could lead to the deterioration of your oral health. Receding gums is one of the oral health issues that arise from smoking and using tobacco products. A smoker’s mouth has much more tartar and plaque buildup and the habit can harm your gums.
Get Rid of Tongue and Lip Piercing
Yes, there is a correlation between your lips and tongue and gum recession. These piercings can damage your gums and teeth. When the jewelry rubs the gums, it may irritate and at times wear the gums down which could, over time, lead to gum recession. There are many more ways to stop the gum recession. Talk to us today and we will provide you with all the information you need in detail.
