Many say flossing feels awkward and icky, which is why they don’t do it. They claim that brushing their teeth is enough. Yet, brushing doesn’t remove all stuck food particles.
Therefore, despite brushing frequently, you might still develop dental problems if you don’t floss daily. Read on to discover the importance of flossing:
Remove Plaque
Although brushing is necessary, it doesn’t eliminate tiny food particles stuck between your teeth. If you don’t floss, these particles accumulate, leading to plaque and tartar buildup. Floss daily to remove this plaque and prevent tartar.
Prevent Cavities/Tooth Decay
Failure to clean your teeth properly increases the risk of cavities. Untreated cavities can eat away the entire tooth enamel and may result in tooth loss. You may also experience tooth sensitivity due to holes.
Flossing regularly can help you prevent cavities. Flossing will remove all hidden food particles, which encourages bacteria growth.
Reduce The Risk Of Gum Disease
Poor oral hygiene can significantly increase the risk of gum disease. Food particles stuck between your teeth can attract bacteria which might cause gum infection or inflammation. These problems might lead to bleeding gums. The good news is that you can significantly reduce these risks by flossing at least once daily.
Prevent Bad Breath
Food particles stuck between your teeth will start to decay with time. If you don’t remove these food particles, they might cause bad breath. Floss daily to get rid of these food particles and prevent bad breath.
Although flossing might feel icky, it’s necessary to improve oral hygiene and prevent dental problems. You will want to look for ways to develop the habit of flossing daily. For example, you can set a reminder to floss on your phone. Also, look for ways to turn flossing into a game and reward yourself every time you floss. Talk to our dentist to learn more about flossing and the right way to floss.
