Flossing is an essential part of anyone’s dental hygiene. If you floss regularly, you are able to better fight both tooth decay and gum disease. Flossing helps get rid of food particles that a trapped in between your teeth or along the gum line. If you aren’t a fan of flossing, here is how to floss more effectively.
Try Different Floss
If string floss isn’t your thing, you should think about trying a different type of floss. Many people complain that flossing with string is difficult because the back teeth are challenging to reach. If you don’t like string flossing, you can opt for different types of flossing. One of the most popular types of flossing is to use disposable flossers.
Disposable flossers consist of a piece of string floss tied to a plastic flosser with a handle. These flossers are easy to pack for travel. Also, they are easy to use. You simply hold the stick handle and reach into your mouth to floss your teeth. Flossing with a stick flosser is quicker as well because there is no wrapping and unwrapping of the floss around your finger.
You may also want to try string floss, which is flavored, in order to floss and freshen your breath all at one time. Floss flavors include peppermint, spearmint, and cinnamon.
Try a Different Tool
If you really loathe string flossing, you may want to try a mechanical flosser. Mechanical flossers use a stream of water to floss your teeth instead of using string. Most mechanical flossers use batteries or a charger to power them, so they are portable. Many dentists love mechanical flossers because they do an excellent job of flossing your teeth and cleaning your gums.
No matter what kind of flosser you choose, it is really important to floss twice a day, every day. It is one of the single most important ways you can take care of your teeth and gum health.