Caring for your teeth is like giving them a daily dose of love. It should not feel like a chore but a bit of self-care for your smile. However, there are costly mistakes you should avoid when caring for your teeth. They include:
A Quick Brushing
We all rush in the morning, but a quick brush might be doing our teeth a disservice. Taking a couple of minutes not only helps get rid of the morning breath but also prevents cavities and keeps our gums clean and healthy.
Forgetting the Floss
Flossing might not be the most exciting part of our routine, but our teeth need this important step. Skipping it lets bacteria sit in the spaces the toothbrush cannot reach, and that can lead to plaque.
Having a Sweet Tooth
We get it – sugar is hard to resist. But too much can lead to poor oral health, such as cavities or worse. Keep the sweet treats in check, and consider swapping them for crunchy fruits and veggies. Your taste buds might be skeptical, but your teeth will appreciate the switch.
Late-Night Snacking
Late-night cravings are a thing, but snacking before bed can be terrible for your dental health. Our saliva production slows at night, leaving our teeth vulnerable to trouble. If hunger strikes, go for water instead of a snack. Your mouth will thank you for the hydration, and your teeth get a break.
DIY Dentistry
The internet has endless ideas, but DIY dentistry is not something you should consider. Those at-home fixes can be a bit too harsh on our enamel, causing more harm than good. Leave the dental work to the experts who know what they are doing. Tour teeth will benefit greatly from the professional touch.
Ignoring Red Flags
Bleeding gums or persistent bad breath are your teeth crying out for help. Do not ignore these symptoms, as they are telling you it is time for a dental appointment. Catching issues early can save you from bigger dental issues later on. Contact our office today for a consultation.
