Giri Palani, DDS, FICOI 28358 S Western Ave Rancho Palos Verdes, CA 90275-1434 (310) 894-8337
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How to Properly Set Dental Goals for Optimal Oral Health
Posted on 3/20/2019 by Giri Palani
With the New Year quickly approaching, many people are considering resolutions and goals for 2019. If you have struggled with your dental health lately, a goal to improve your oral health might be a good achievement for which you can strive. These tips can help you get there.
Identify What You Need to Work On for Your Oral Health
Before setting any goal, you need to identify a problem, shortcoming, or what you need to work on. For many people, flossing is a big area of concern. If you barely floss or find it difficult to remember to floss, this may be a good place to start. You can set daily reminders on your phone that tell you to floss, strategically place the floss in a convenient location, or simply make more of an effort to floss every morning.
Make Your Goal Manageable and Attainable When it comes to reaching setting dental goals, it is important that your ambitions are realistic and achievable. If it has been years since you've last brushed your teeth, aiming to brush and floss twice daily religiously may be a big jump. Instead, try and set goals that you might be able to achieve gradually, like increasing your brushing time and sessions incrementally.
Ask for Help Any time that you think you need to improve on your dental health, our office should be your first stop. We want to help you reach your goal of having a healthy mouth, and we can identify services and treatment options that can do just that. Whether you want a straighter smile or whiter teeth, we can recommend the treatments that will help you reach your goal.
Are you ready to kick off 2019 with a healthier smile and teeth that you want to show off to the world? If so, give our office a call today.