You’ve probably heard that sugar is terrible for your teeth, but do you know how exactly it happens? Your mouth has hundreds of bacteria that are good for your oral health. However, when some harmful bacteria come into contact with sugar, it reacts to create acids that destroy your tooth enamel — the shiny protective layer on your teeth. With all the fuss about artificial sweeteners, you’re probably wondering if they’re safe for your teeth. Artificial sweeteners are often labeled “healthy.” The fact is, they have fewer calories, they satisfy your sweet tooth, and don’t cause cavities.
Artificial Sweeteners Are Safer for Your Teeth
While sugar itself doesn’t cause cavities, it fuels the process. Artificial sweeteners, on the other hand, are safe in this regard. When combined with mouth bacteria, they don’t react to produce the same acid that sugar does. As a result, your enamel is safe from the destructive acid that sugar would have created, reducing the risks of dental health. Some artificial sugars like Xylitol go a step further and kill the bacteria known to destroy teeth or cause decay. One of the most common places to find this sweetener is sugar-free gum. However, before you stock up on artificial sweeteners, remember that they aren’t perfect. There are links between artificial sugars and other health problems like diabetes and obesity.
Effect of Artificial Sweeteners on Your Teeth
Artificial sweeteners are healthy for your gum line and your teeth since they cure your sweet tooth. If you are craving something sweet, you can use an artificial sweetener to get the same great taste without risking your teeth and gum. These sweeteners don’t harm your teeth and your gum line from a dental perspective, since, unlike refined sugar, artificial sweeteners don’t encourage oral bacterial growth. For instance, Xylitol is made from sugar alcohol, which mouth bacteria can’t digest. It starves out bacteria, helping to prevent tooth decay. We advise against leaving dental problems untreated, as they escalate quite fast. If you’re experiencing any tooth decay symptoms, including persistent bad breath, toothaches, and a visible cavity on your tooth, contact us to get the dental treatment you need.